Classes

Each class is one hour long and consists of a warm up, movement demonstration, the workout of the day, and finishes with stretching. You must complete the free introductory workout before coming in for scheduled class times. Fill out the form on the Get Started page to schedule your FREE introductory workout!

Join us at any of the times shown below!

Log in to your Wodify account to let us know which classes you will attend!

 
 
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